Shaunagh Brown

Shaunagh Brown is a trailblazing athlete, leader, and advocate for women’s empowerment, known for her extraordinary journey from elite athletics to international rugby. As a four-time Six Nations Grand Slam champion with England Rugby, she has broken barriers, redefined possibilities, and inspired countless women to embrace change and lead with confidence. Beyond sport, she has built a career driven by resilience and adaptability, proving that success is not defined by a single path but by the courage to evolve. Now, as a highly sought-after keynote speaker, Shaunagh empowers individuals to push past their limits, take bold steps, and unlock their full potential.

Shaunagh’s journey is one of reinvention and fearless ambition. Raised in Peckham, London, she began her sporting career in athletics, competing as an international hammer thrower and representing England at the 2014 Commonwealth Games. Her natural drive and competitive spirit led her to explore new challenges, and at 25, she made a life-changing decision to transition into rugby. Within two years, she earned her first cap for England’s Red Roses in 2017, marking the beginning of an exceptional rugby career. As a powerful prop and flanker, she played a vital role in England’s dominance, helping secure four consecutive Six Nations Grand Slam victories from 2019 to 2022. At club level, she was a key player for Harlequins Women, contributing to their Premier 15s title-winning season in 2020-21. Off the field, she made a lasting impact as a passionate advocate for diversity and inclusion, playing a major role in the RFU’s ‘Rugby Against Racism’ campaign and starring in Amazon Prime’s ‘No Woman No Try’, a documentary challenging gender inequality in rugby.

Shaunagh’s influence extends far beyond sport. She has embraced multiple careers, proving that resilience and adaptability are crucial to success. Before professional rugby, she worked as a British Gas engineer, commercial diver, and firefighter with Kent Fire & Rescue Service, showing an unwavering commitment to pushing boundaries. Recognised as one of London’s most influential figures by The Evening Standard, she continues to use her platform to drive change, champion women’s visibility in sport, and challenge outdated perceptions of female leadership. Her ability to transition seamlessly between disciplines has made her a role model for women looking to step outside their comfort zones and take control of their own journeys.

Since retiring from professional rugby in 2022, Shaunagh Brown has established herself as an in-demand keynote speaker, delivering powerful talks on women’s empowerment, leadership, and overcoming adversity. Drawing from her extraordinary career transitions, she shares lessons on bravery, self-belief, and stepping outside comfort zones. Whether addressing corporate teams, schools, or leadership events, Shaunagh leaves a lasting impact, encouraging individuals to embrace change, celebrate difference, and forge their own paths to success. Her authenticity, combined with her fierce determination, continues to inspire the next generation of female leaders to challenge expectations and reach new heights.