Paula Reid

Paula Reid is a remarkable figure in the realm of motivational speaking, known for her extraordinary feats of adventure and her expertise in positive psychology. As the third British woman to conquer the gruelling 1000 km trek to the South Pole, Paula draws on her experiences in extreme conditions to inspire and educate her audience. Her adventures, which span from skiing in Antarctica to yacht racing around the globe, equip her with a unique perspective on resilience, endurance, and the human spirit. Paula uses these insights to help individuals and organisations navigate challenges and uncertainties, empowering them to “go Knowingly into the Unknown™”.

Paula’s adventures are not just limited to the icy expanses of the South Pole. She has been a core crew member in the Global Challenge World’s Toughest Yacht Race, sailing 35,000 miles against the prevailing winds and currents. This ten-month race, including 187 days at sea, demanded an exceptional level of mental and physical endurance, particularly during the 75 days spent in the perilous Southern Ocean. Moreover, Paula has undertaken a pioneering expedition down the Mekong River in a dugout canoe, a testament to her adaptability and fearless spirit. Her expeditions reflect a deep commitment to pushing boundaries and exploring the limits of human capability.

In addition to her adventurous pursuits, Paula has a solid foundation in business and psychology. With over 30 years of experience working with top-tier organisations such as Barclays, GSK, and the M.O.D., she combines her practical business acumen with a master’s degree in Positive Psychology. In 2018, she founded Adventure Psychology, a consultancy focused on building resilience, managing change, and fostering enduring performance in high-pressure environments. Through her company, Paula provides tools and strategies to help leaders and their teams anticipate and thrive in uncertain conditions, preparing them for the challenges of the future.

Paula Reid’s contributions extend beyond her speaking engagements and business ventures. She is an accomplished author of five books, including the academic research book ‘Adventure Psychology: Going Knowingly into the Unknown’. As a Fellow of the Royal Geographical Society, she has also presented the Gold Duke of Edinburgh Award at St James Palace, further cementing her status as an influential figure in both the adventure and academic communities. Her motivational speaking is enriched by her personal stories and professional insights, making her a sought-after speaker for those looking to enhance their mental resilience and achieve their goals. Paula’s life and career serve as a powerful reminder that with determination and the right mindset, one can overcome even the most daunting challenges.