Nighat Arif

Dr Nighat Arif is a distinguished British General Practitioner specialising in women’s health, family planning, and menopause care. With over 15 years of experience in the NHS and her own private practice, she has become a prominent voice in medical education and public health advocacy. As a motivational speaker, Dr Nighat empowers diverse audiences by addressing critical health issues and promoting inclusivity in healthcare.

Dr Nighat’s medical journey began with her dedication to serving multicultural communities. Fluent in Urdu and Punjabi, she effectively bridges communication gaps, fostering trust among patients from various backgrounds. Her early career included roles as Lead Clinician at a residential dementia centre and positions within the Oxford Mental Health NHS Trust, focusing on general adult psychiatry. These experiences enriched her understanding of mental health and its intersection with physical well-being, shaping her holistic approach to patient care.

In recent years, Dr Nighat has expanded her influence through media and public speaking. She serves as the resident doctor on BBC Breakfast and ITV’s This Morning, providing expert medical insights to a broad audience. Her contributions to women’s health have been recognised with the Point of Light Prime Minister’s Award and the 2023 Honorary SHE Award. Additionally, she authored ‘The Knowledge: Your Guide to Female Health from Menstruation to the Menopause’, a comprehensive resource aimed at demystifying women’s health across various life stages.

Organisations seek Dr Nighat as a motivational speaker for her ability to convey complex medical information with clarity and empathy. Her workshops and keynote addresses cover topics such as mental well-being, menopause, and cultural competence in healthcare. By sharing her professional experiences and personal insights, Dr Nighat inspires audiences to prioritise health and embrace diversity, making her a compelling choice for events focused on empowerment and inclusion.