Michelle Flynn

Michelle Flynn is a certified Health and Performance Coach and an Oxygen Advantage Breathwork Instructor. With over 20 years of experience guiding leaders of high-pressure industries, Michelle instils powerful and meaningful changes within clients through her unique performance techniques. She has delivered more than 450 workshops and 4000+ hours of coaching for global brands like YouTube, Dell, Boston Consulting Group, Thomson Reuters, and CBRE.

Beginning her career as a Principal Consultant at Computer Futures Solutions, Michelle moved through several In-house Recruitment Manager positions at organisations such as Huddle, 7digital, Wiggle, Moonpig, and her own recruitment business, Intrinsic Recruitment Ltd, which specialised in software development. She established Michelle Flynn Coaching in 2018, completing various qualifications to hone her skills. She became a certified International Health Coach from the International Association for Health Coaches before completing The Science of Well-being course at Yale University, as well as a Cognitive Behavioural Therapy course at The Academy of Modern Applied Psychology and Stanford University. In 2024, she became a qualified Trauma-Informed Coach and an Oxygen Advantage Functional Breathing Instructor.

With features across Woman&Home, The Guardian, BBC Radio Sussex, Stylist, MoneyWeek, and BBC News, Michelle is cementing her reputation as an authority in the field of performance coaching. As an official partner with The Recruitment Network, she continues her goal of supporting strategies that benefit health and well-being in intense environments.

Combining science-based knowledge with practical and actionable insights, Michelle encourages attendees to embrace wellness and implement her advice in their daily lives. The energy, charisma and positivity she puts into her sessions make each one a memorable and engaging experience, inspiring audiences to live happier and healthier lives. Through her recruitment experience, Michelle understands the skills and tools needed to succeed in life and looks to deliver this to clients. Her dedication to improving people’s lives both personally and professionally, recipients of Michelle’s engagements are guaranteed to leave feeling empowered and capable of bettering their lives in every way.